Neuroplasticity: How To Rewire Your Brain

Neuroplasticity is the brain's ability to reorganize itself by forming new neural connections throughout life. Not that long ago, scientists believed the brain could only create new connections during childhood and once we reached adulthood, we would basically be stuck with whatever got wired up there. How to develop mental flexibility, change habits, stop procrastination and alter memories based on neuroscience research

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Created by Gregory Caremans - Brain Academy

Last updated 12/2018

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Description

This course is N°1 in its category, here on Udemy. It used to be unique. It was the first of its kind. It has been copied many times since, on this platform and elsewhere.

But this is the real deal. My expertise is in Brain Science. This is what I do for a living: sharing my passion for the brain with you. And with this course, you're in for a treat...

This course was selected as ‘one of the coolest online courses’ by 'mentalfloss' (a website with 15 million visitors in the USA)

What it will do, is let you experience neuroplasticity for yourself, from a whole set of exercises, over changing habits and even altering memories.

What you'll learn

Understand the concept of Neuroplasticity and how to use it.
Practice a full range of exercises in order to stimulate new neuronal connections
Create new habits and change existing ones
overcome procrastination
Alter memories in order to neutralize their emotional charge

Requirements

A keen interest in how our brain works is the only real prerequisite for this course

No previous knowledge about the brain required

No specific materials are needed for this course. Taking notes is recommended

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Neuroplasticity: How To Rewire Your Brain